Glutamic acid benefits mostly the neurological brain function and metabolism. Get smarter. Glutamic acid is necessary for learning, memory, and problem solving. and is a brain fuel.
Glutamic acid, glutamate or Theanine is a non essential amino acid that was first isolated from wheat gluten in 1866 by German chemist Karl Heinrich Leopold Ritthausen.
If you think for a living or are a student this product works great. This enhances all your cognitive functions. Enhance it even more by adding L glutamine with it.
It was chemically sythesized for human use in 1890. Check out it's uses.
Glutamic acid benefits:
PARKINSONS-The department of physiology and anatomy at Boston University's school of medicine discovered that individuals with Parkinsons disease have significantly lower glutamic acid levels. Supplementation with Glutamic acid has shown to be an effective treatment for this disease.
SCHIZOPHRENIA-A study performed by the Psychiatric Institute at the University of Chicago confirmed that schizophrenics have significantly lower Glutamic acid levels. Supplementation with glutamic acid reversed and stabilized many of the disorders concerning Bi-polar symptoms and Schizophrenia.
MUSCULAR DYSTROPHY-Guys hospital in London performed a study on muscular dystrophy patients and discovered low glutamic acid levels. Glutamic acid benefitted and showed significant improvement in these patients.
As always more research needs to be done to solidify substantial claims.
Daily dosage = 500 to 2000 mg on an empty stomach
Glutamic acid side effects-- No side effects have been noted with this amino acid. People with liver or kidney problems should not take large doses of this amino acid.
Food Sources-- Lean red meats, fish, eggs, poultry and dairy.
Supplements--Comes in tablets, powders and capsules